What is a Gong Bath?  

A Gong Bath is a concert of exquisite sounds that your entire being bathes in.  During participation in a Gong Bath you will recline on a comfortable mat with a blanket and pillow.  The vibrations of the Gong encourage your brain waves to change and move from a Beta (waking state) to Delta (deep meditation).  The delta state is re-energising and immensely good for your well being.  As well as the Gong other instruments will be played during the bath.  These include singing bowls, the shruti box, native American flute and didgeridoo and drum.  These instruments are all powerful healing tools in their own right.

Once you have reclined on your mat and are comfortable, the lights are dimmed and the sounds will begin, all you have to do is relax.  The practitioner conducting the bath will talk you through some breathing or relaxation practices first. 

Benefits of a Gong Bath;

• Deep relaxation
• Feeling of well being
• Release of stress and tension
• Personal transformation
• Relieves aches and pains

 

Pricing

Gong Baths - £60 per hour (for individuals or up to 5 people). 

We can come to your home or work place or we have a beautiful space that you can come to